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Hours
  • Sunday Closed
  • Monday 5:00 – 8:00 PM
  • Tuesday 12:00 – 1:30 PM, 5:00 – 8:00 PM
  • Wednesday 5:00 – 8:00 PM
  • Thursday 5:00 – 8:00 PM
  • Friday 5:00 – 7:00 PM
  • Saturday 10:00 AM – 1:30 PM
Before You Come In

Good to know

I have zero experience. Is that okay?
It is exactly who we are built for. Most members walk in with no experience at all. Our beginner on-ramp meets you where you are, and the room has a strict no-ego rule.
Do I have to spar or compete?
Never. Sparring is always optional and earned, and competing is entirely up to you. Plenty of members train purely for fitness, self-defense, and confidence.
What should I wear and bring to my first class?
Athletic clothes you can move in and a water bottle. That is it. We will guide you on any gear, like gloves or a mouthguard, once you decide to keep training.
How much does it cost?
Your first class is completely free, so you can try us before committing to anything. After that we keep memberships simple with no long-term contracts. Reach out and we will walk you through the options.